Polignano a Mare
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Dramatically perched on limestone cliffs above crystal waters

Cliff Town

Polignano a Mare

Apulia, Italy

Dramatically perched on limestone cliffs where old buildings seem to grow from the rock itself, overlooking turquoise Adriatic waters.

Must-See Attractions

Don't miss these highlights

Lama Monachile Beach (Cala Porto)

BEACH2-3 hours

Iconic pebble beach surrounded by dramatic cliffs and crystal-clear turquoise water - Polignano's postcard image

Cliff-surrounded beachCrystal watersIconic bridge viewpoint

Note: Access through tunnel under ancient bridge

Centro Storico (Old Town)

HISTORIC DISTRICT2-3 hours

Labyrinthine streets perched on cliffs with stunning sea views at every turn

Cliffside locationPanoramic terracesHistoric charm

Grotta Palazzese Viewpoint

VIEWPOINT20-30 minutes

View the famous restaurant built inside a cave overlooking the sea

Cave restaurantSpectacular viewsPhoto opportunity

Note: Restaurant is very expensive, but viewing from outside is free

Ponte Borbonico (Lama Monachile)

BRIDGE30 minutes

Ancient bridge offering the best panoramic view of Lama Monachile beach and cliffs

Best photo spotPanoramic views

Sea Caves Boat Tour

BOAT TOUR1-1.5 hours

Explore spectacular sea caves and grottos carved by the Adriatic along the coastline

Hidden cavesCoastal views from seaSwimming stops

Note: Book in advance in peak season

Multiple Scenic Viewpoints

VIEWPOINTOngoing during walk

Various panoramic terraces throughout town offering dramatic coastal vistas

More Places to Visit

Additional attractions worth exploring

Chiesa Madre di Santa Maria Assunta

30 minutes

Main church with beautiful architecture and coastal views

Statue of Domenico Modugno

15 minutes

Tribute to the famous Italian singer from Polignano, creator of 'Volare'

Must-Try Foods

Local specialties you can't miss

Pescaria Sandwich

street food

Famous gourmet seafood sandwiches - fried octopus, raw fish, tuna tartare and more

Where to find:Pescaria

💡 Expect queues but worth the wait

Fresh Raw Seafood (Crudo)

seafood

Platters of sea urchins, oysters, scampi, and other raw delicacies

Where to find:Waterfront restaurants

Grilled Octopus

seafood

Tender grilled octopus with potatoes - coastal specialty

Orecchiette with Seafood

pasta dish

Traditional pasta with fresh clams, mussels, or other seafood

Risotto ai Frutti di Mare

rice dish

Creamy risotto with mixed seafood

Gelato Artigianale

dessert

Artisan gelato from multiple excellent gelaterias

💡 Perfect while strolling the cliffs

Recommended Experiences

Make the most of your visit

Sea Caves Boat Tour

BOAT TOUR1-1.5 hours

Explore hidden grottos and caves along the dramatic coastline, with swimming stops

📌 Book early - very popular

Swim at Lama Monachile

BEACH2-4 hours

Experience the iconic beach with its dramatic cliff setting and turquoise waters

Best time: Morning (less crowded)

Sunset from Viewpoints

PHOTOGRAPHY1 hourFree

Watch spectacular sunset from cliff-top terraces overlooking the Adriatic

Best time: Sunset

Food Tour - Pescaria & Street Eats

FOOD TOUR1-2 hours

Sample famous seafood sandwiches and local street food specialties

Red Bull Cliff Diving Event

EVENTHalf day

Watch world-class cliff diving competition (annual July event)

Best time: July (check dates)

📌 If visiting during event

Traditional Puglian Cooking Class

COOKING CLASS3-4 hours

Learn to make orecchiette and other regional dishes

Evening Passeggiata

CULTURAL1-2 hoursFree

Join locals for traditional evening stroll through illuminated old town

Best time: Evening (7pm-9pm)

Practical Information

Plan your visit

Best Time to Visit

May to June, September (July-August very crowded)

Average Stay

1-2 days

Getting There

  • ✈️ Bari Airport (40 km away)
  • 🚂 Train connections from Bari (about 40 min)
  • 🚗 Easy access, but parking difficult in summer

Nearby Destinations

Monopoli12 km15 min
Castellana Grotte20 km25 min
Alberobello45 km50 min

Insider Tips

Local advice for visitors

Arrive early morning or late afternoon to avoid peak crowds

Lama Monachile beach gets extremely crowded in summer - go at sunrise

Book boat tours and restaurants in advance during peak season

Parking is challenging - use paid lots outside old town

The town is very photogenic - bring camera and charge battery

Wear comfortable shoes - cobblestones and stairs throughout

Visit Pescaria early to avoid long queues

Consider staying overnight to experience town after day-trippers leave

Many viewpoints are free - explore beyond main square

Grotta Palazzese restaurant is very expensive - viewing from outside is free